Reggie, age 17 - San Mateo Hillcrest Juvenile Hall
What I learned in yoga really opened me up into letting my anger out and feeling more relaxed.
Sometimes I still feel angry and feel like taking it out on somebody else,
but Andrew and yoga always pops up in my head and makes me think before my actions.
I really have trouble with some counselors and staff and I want to go off,
but yoga helped me out with staying cool and holding my temper in….....
because I seriously have a bad temper.
