The Youth Speak

Nestor, age 17 - San Mateo Hillcrest Juvenile Hall

When I first got into yoga I thought I was in a class where homosexuals just stretch. The class was interesting because we were receiving points. I decided to make the best out of it. As I did that, I started to see the outcome of the class. Which was, I felt at peace with who I was. It helped me understand everyone has their own purpose in life. Out of all the things I received from yoga, I have to say the most rewarding was a virtue I never had, “patience”. With patience I can focus on what I’m doing and why. Without patience I would continue being caught up in the fast-paced world we live in.

Fast money. Fast women. Fast death.

"If it wasn't for the meditation I learned, I'd probably be flashing on people and crying all the time."

Anisha, 17

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