“I was there when my brother got shot. It messes me up and I can’t sleep. MBA has helped me be able to sleep faster. I used to just snap at people. MBA helped me with that.”
Instructors start off each session by listing MBA Project Agreements. Find out what the agreements are, and why they’re so important for the youth.
At MBA, we strive to create environments for school communities to connect in meaningful ways that build a sense of safety and attachment.
The MBA Project will present at an intensive weekend-long training, Mindfulness with Youth: Developing Your Teaching Methods, at Berkeley Shambhala Meditation Center on October 17-18th.