News & events

Sometimes It’s Just a Breath: Reflections from MBA Instructor Kamal Ahmed

Ever wondered what it’s like to see meditation transform young people’s lives firsthand? Reflecting on his two-and-a-half years at the MBA Project, instructor Kamal Ahmed shares some of his favorite interactions with youth.

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Planting Seeds of Mindfulness Education

We were honored to help kick-off Urban Tilth’s summer program through our 4th annual mindfulness and self-awareness training on June 30th and July 2nd.

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Alive Another Day

Volunteer Instructor Jasmine Punihani writes about her powerful experiences working with incarcerated youth.

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Finding Peace of Mind: How our Work is Impacting Youth at Bridgepoint Academy

Program Intern Laney Rupp reflects on her experience leading a focus group with youth at Bridgepoint Academy.

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