News & events

8/8/13 Podcast of MBA’s Sam Himelstein on Present Moment Mindfulness

On August 8, 2013, MBA’s Executive Director spoke to Present Moment Mindfulness’ Ted Meissner about the work we do at the Mind Body Awareness Project, as well as his new book, “A Mindfulness-Based Approach to Working with High-Risk Adolescents.” (CLICK TITLE TO READ MORE)

MBA’s First Overnight Youth Meditation Retreat!

This summer MBA achieved its longtime goal of taking a group of youth on an overnight residential meditation retreat. Participants were recruited from our longtime partner the METAS program, a tutoring program for youth in the Richmond, CA area. Ten youth and young adults (ages 14-20) participated in this 3-day, 2-night retreat, and it was a triumph! (CLICK TITLE TO READ MORE)